Do you want to add to your workout routine? Then consider taking a martial arts class. It's a great way to burn calories and build muscle tone. Studios near The Mark apartments include:
This is the valley's longest running martial arts studio and it's home to the 2016 National Champions. It offers highly trained instructors and a laid-back atmosphere that makes students of all ages and abilities feel comfortable. When it comes to the adult program, the instructors focus on self-improvement while teaching practical self-defense skills.
Shelton Martial Arts Academy
The motto at Shelton Martial Arts Academy is "Walk in as a new student, leave as a new member of our family." In a friendly atmosphere, the instructors offer self-defense, fitness, stress relief, and confidence building, and they ensure that all students are knowledgeable on the laws of self-defense. The studio recently expanded its workout floor and classes take place Monday through Thursday, and one Friday each month.
Bushi Ban is one of the largest martial arts facilities in the country and it's an international organization with more than twenty schools across the globe. Its award-winning martial arts program guarantees a complete mind and body workout that relieves stress, tones and strengthens muscles, improves hand-eye coordination and helps with weight loss. The adult program combines ancient practices, principles, and philosophies. This workout is targeted for those wanting to build a better sense of security, improve their physical fitness, and restore their health.
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