Residents of The Mark Apartment Community in Shelton, CT don't have to go very far to find a great yoga class. Several studios in the area offer a variety of styles of yoga at convenient times for all types of schedules. No matter your age, level, or flexibility, you are sure to find the perfect place to roll out your mat and relax.
At Sage Yoga, students are encouraged to focus on their breath as they move through the poses presented in class. The classes are offered in beginner and intermediate levels and students can choose from gentle, power, or vinyasa styles of yoga. New students can enjoy their first class free and then take advantage of the latest special of one month of unlimited yoga for $25.
Mother's Embrace Yoga offers a nurturing and motherly environment for yogis to practice. The studio caters to both pre and postnatal mamas, but also offers gentle classes for all practitioners who want to focus on the restorative aspects of yoga. Even the littlest yogis can get involved with kids classes. Deepen your practice with special events, such as the meditative practice of Yoga Nidra or yoga themed brunches. New students can try a class for $10 and after, choose from a variety packages if they’d like to sign up for a membership.
If you feel like turning up the heat, then Bikram Yoga Shelton is your place! Poses are performed in a heated room to encourage flexibility and the release of toxins. Choose from the traditional Bikram style class or try other classes, such as power yoga or hot vinyasa. Also, if you feel like dropping in on a "no heat" class, keep Yoga Fusion in mind. Drop in rates, class passes, and annual membership options are available.
If you'd like to learn more about other great places to check out near The Mark and the amenities our apartment community has to offer, please contact us today!View All Posts